Many thanks to Art and Tracey Jipson for having me on Your Tuesday Afternoon Alternative, their radio show broadcast from the studios of WUDR at the University of Dayton!
I got to explain the Big Cats, Little Cats initiative and rave about two great organizations.
If you are in the Dayton area, check out the show on Tuesdays from 3 to 6 p.m. on 99.5 FM. Art and Tracy have been playing indie, local and alternative music since 2004.
Day 11 Swim Report
Number of laps: 42
Time: 65 minutes
Pace: Somewhat fast
Had a great swim with no issues. I’m getting stronger and swimming faster with less effort.