On the radio

Your Tuesday Afternoon Alternative logoMany thanks to Art and Tracey Jipson for having me on Your Tuesday Afternoon Alternative, their radio show broadcast from the studios of WUDR at the University of Dayton!

I got to explain the Big Cats, Little Cats initiative and rave about two great organizations.

If you are in the Dayton area, check out the show on Tuesdays from 3 to 6 p.m. on 99.5 FM.  Art and Tracy have been playing indie, local and alternative music since 2004.

Day 11 Swim Report

Number of laps: 42
Time: 65 minutes
Pace: Somewhat fast

Had a great swim with no issues.  I’m getting stronger and swimming faster with less effort.


One thought on “On the radio

  1. Pingback: Thanks to Big Cats, Little Cats | your tuesday afternoon alternative

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